5/3/1: The Simplest and Most Effective Training System for Raw Strength
5/3/1: The Simplest and Most Effective Training System for Raw Strength, 2nd Edition The success of the 5/3/1 Method has been nothing short of extraordinary. For the 3 years, the response towards this simple but brutally effective training system has been overwhelming. This is because it works. And works for just about anyone willing to put in the …
Published date: January 1, 2011
Type: Books
Genre: Nonfiction