The Art of Meditation

By Matthieu Ricard

A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of Happiness.Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. .

Published date: October 1, 2008
Type: Books
Genre: Nonfiction, Religion & Spirituality

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